{"id":45871,"date":"2022-11-21T14:52:54","date_gmt":"2022-11-21T13:52:54","guid":{"rendered":"https:\/\/hockey.be\/?page_id=45871"},"modified":"2025-08-27T16:15:36","modified_gmt":"2025-08-27T14:15:36","slug":"extra-oefeningen","status":"publish","type":"page","link":"https:\/\/hockey.be\/nl\/hockey2school\/leerkracht-sportfunctionaris-of-sportpromotor\/lesmateriaal\/extra-oefeningen\/","title":{"rendered":"Extra oefeningen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"45871\" class=\"elementor elementor-45871\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77262c0 e-flex e-con-boxed e-con e-parent\" data-id=\"77262c0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;_id&quot;:&quot;20a3005&quot;,&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_widescreen&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_widescreen&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_widescreen&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_widescreen&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-42e7fc5 e-con-full e-flex e-con e-child\" data-id=\"42e7fc5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-685bb8b elementor-hidden-tablet elementor-hidden-phone elementor-widget elementor-widget-wp-widget-nav_menu\" data-id=\"685bb8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-nav_menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"menu-nl-side-hv-hockey2school-container\"><ul id=\"menu-nl-side-hv-hockey2school\" class=\"menu\"><li id=\"menu-item-84434\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-84434\"><a href=\"https:\/\/hockey.be\/nl\/hockey2school\/\">Hockey2School<\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-84441\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-84441\"><a href=\"https:\/\/hockey.be\/nl\/hockey2school\/stappenplan-opstart-hockey2school-projecten\/\">Stappenplan opstart Hockey2School projecten<\/a><\/li>\n\t<li id=\"menu-item-84443\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-84443\"><a href=\"https:\/\/hockey.be\/nl\/hockey2school\/sportscholen-met-optie-hockey\/\">Sportscholen met optie hockey<\/a><\/li>\n\t<li id=\"menu-item-84444\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-84444\"><a href=\"https:\/\/hockey.be\/nl\/hockey2school\/hockey2school-initiatieven\/\">Hockey2School initiatieven<\/a><\/li>\n\t<li id=\"menu-item-84445\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-84445\"><a href=\"https:\/\/hockey.be\/nl\/hockey2school\/materiaalpakket\/\">Materiaalpakket<\/a><\/li>\n\t<li id=\"menu-item-84446\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-84446\"><a href=\"https:\/\/hockey.be\/nl\/hockey2school\/voorbeeld-sportdag\/\">Voorbeeld Sportdag<\/a><\/li>\n\t<li id=\"menu-item-84447\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-84447\"><a href=\"https:\/\/hockey.be\/nl\/hockey2school\/leerkracht-sportfunctionaris-of-sportpromotor\/\">Leerkracht, sportfunctionaris of sportpromotor<\/a>\n\t<ul class=\"sub-menu\">\n\t\t<li id=\"menu-item-84448\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-84448\"><a href=\"https:\/\/hockey.be\/nl\/hockey2school\/leerkracht-sportfunctionaris-of-sportpromotor\/5-goede-redenen-om-hockey-op-school-te-beoefenen\/\">5 goede redenen om hockey op school te beoefenen<\/a><\/li>\n\t\t<li id=\"menu-item-84442\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-84442\"><a href=\"https:\/\/hockey.be\/nl\/hockey2school\/bijscholingen-van-leerkrachten\/\">Bijscholingen van leerkrachten<\/a><\/li>\n\t\t<li id=\"menu-item-84449\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-84449\"><a href=\"https:\/\/hockey.be\/nl\/hockey2school\/leerkracht-sportfunctionaris-of-sportpromotor\/lesmateriaal\/\">Lesmateriaal<\/a><\/li>\n\t\t<li id=\"menu-item-84450\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-84450\"><a href=\"https:\/\/hockey.be\/nl\/hockey2school\/leerkracht-sportfunctionaris-of-sportpromotor\/hockey2school-materiaal\/\">Hockey2School materiaal<\/a><\/li>\n\t\t<li id=\"menu-item-84451\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-84451\"><a href=\"https:\/\/hockey.be\/nl\/hockey2school\/leerkracht-sportfunctionaris-of-sportpromotor\/vind-een-club-voor-je-leerlingen\/\">Vind een club voor je leerlingen<\/a><\/li>\n\t\t<li id=\"menu-item-84452\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-84452\"><a href=\"https:\/\/hockey.be\/nl\/hockey2school\/urban-youth-games\/\">Urban Youth Games<\/a><\/li>\n\t\t<li id=\"menu-item-84453\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-84453\"><a href=\"https:\/\/hockey.be\/nl\/hockey-initiatieven-in-samenwerking-met-moev\/\">Hockey initiatieven in samenwerking met MOEV<\/a><\/li>\n\t<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-89707\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-89707\"><a href=\"https:\/\/hockey.be\/nl\/hockey2school\/wk-hockey2school-cup\/\">WK Hockey2School Cup<\/a><\/li>\n<\/ul><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa760da e-con-full e-flex e-con e-child\" data-id=\"fa760da\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0075df2 elementor-widget elementor-widget-heading\" data-id=\"0075df2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Extra oefeningen<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8730a4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d8730a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fd2cb8 elementor-widget elementor-widget-video\" data-id=\"1fd2cb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/hockey.be\/wp-content\/uploads\/2022\/01\/01_Hockey_ALL.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71b42b6 e-con-full e-flex e-con e-child\" data-id=\"71b42b6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-7b3ada2 e-con-full e-flex e-con e-child\" data-id=\"7b3ada2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-087dac0 elementor-widget elementor-widget-text-editor\" data-id=\"087dac0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1. Passen<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56d4cc4 elementor-widget elementor-widget-video\" data-id=\"56d4cc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/hockey.be\/wp-content\/uploads\/2022\/11\/01_Hockey_Passen.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0812cea e-con-full e-flex e-con e-child\" data-id=\"0812cea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ac4c57e elementor-widget elementor-widget-text-editor\" data-id=\"ac4c57e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>2. Drijven<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ed4e97 elementor-widget elementor-widget-video\" data-id=\"1ed4e97\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/hockey.be\/wp-content\/uploads\/2022\/11\/02_Hockey_Drijven.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9d4d945 e-con-full e-flex e-con e-child\" data-id=\"9d4d945\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56186fa elementor-widget elementor-widget-text-editor\" data-id=\"56186fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>3. Bowling<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f3421a elementor-widget elementor-widget-video\" data-id=\"1f3421a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/hockey.be\/wp-content\/uploads\/2022\/11\/03_Hockey_Bowling.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-192626a e-con-full e-flex e-con e-child\" data-id=\"192626a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-74d772e e-con-full e-flex e-con e-child\" data-id=\"74d772e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78e65e2 elementor-widget elementor-widget-text-editor\" data-id=\"78e65e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>4. Vul Het Nest<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f0a192 elementor-widget elementor-widget-video\" data-id=\"9f0a192\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/hockey.be\/wp-content\/uploads\/2022\/11\/04_Hockey_VulHetNest.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19f08ff e-con-full e-flex e-con e-child\" data-id=\"19f08ff\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e5ca24c elementor-widget elementor-widget-text-editor\" data-id=\"e5ca24c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>5. Technisch Parkoer<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d42e1c5 elementor-widget elementor-widget-video\" data-id=\"d42e1c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/hockey.be\/wp-content\/uploads\/2022\/11\/05_Hockey_TechnischParkoer.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e29c0fa e-con-full e-flex e-con e-child\" data-id=\"e29c0fa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34d58a0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"34d58a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>https:\/\/hockey.be\/wp-content\/uploads\/2022\/01\/01_Hockey_ALL.mp4 1. Passen https:\/\/hockey.be\/wp-content\/uploads\/2022\/11\/01_Hockey_Passen.mp4 2. Drijven https:\/\/hockey.be\/wp-content\/uploads\/2022\/11\/02_Hockey_Drijven.mp4 3. Bowling https:\/\/hockey.be\/wp-content\/uploads\/2022\/11\/03_Hockey_Bowling.mp4 4. Vul Het Nest https:\/\/hockey.be\/wp-content\/uploads\/2022\/11\/04_Hockey_VulHetNest.mp4 5. Technisch Parkoer https:\/\/hockey.be\/wp-content\/uploads\/2022\/11\/05_Hockey_TechnischParkoer.mp4<\/p>\n","protected":false},"author":16,"featured_media":82491,"parent":40423,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[416],"tags":[],"class_list":["post-45871","page","type-page","status-publish","has-post-thumbnail","hentry","category-vhl-content-nl"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Extra oefeningen - Hockey Belgium<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hockey.be\/nl\/hockey2school\/leerkracht-sportfunctionaris-of-sportpromotor\/lesmateriaal\/extra-oefeningen\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Extra oefeningen - Hockey Belgium\" \/>\n<meta property=\"og:description\" content=\"https:\/\/hockey.be\/wp-content\/uploads\/2022\/01\/01_Hockey_ALL.mp4 1. Passen https:\/\/hockey.be\/wp-content\/uploads\/2022\/11\/01_Hockey_Passen.mp4 2. Drijven https:\/\/hockey.be\/wp-content\/uploads\/2022\/11\/02_Hockey_Drijven.mp4 3. Bowling https:\/\/hockey.be\/wp-content\/uploads\/2022\/11\/03_Hockey_Bowling.mp4 4. Vul Het Nest https:\/\/hockey.be\/wp-content\/uploads\/2022\/11\/04_Hockey_VulHetNest.mp4 5. Technisch Parkoer https:\/\/hockey.be\/wp-content\/uploads\/2022\/11\/05_Hockey_TechnischParkoer.mp4\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hockey.be\/nl\/hockey2school\/leerkracht-sportfunctionaris-of-sportpromotor\/lesmateriaal\/extra-oefeningen\/\" \/>\n<meta property=\"og:site_name\" content=\"Hockey Belgium\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-27T14:15:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hockey.be\/wp-content\/uploads\/2025\/08\/3-1200x333.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hockey.be\\\/nl\\\/hockey2school\\\/leerkracht-sportfunctionaris-of-sportpromotor\\\/lesmateriaal\\\/extra-oefeningen\\\/\",\"url\":\"https:\\\/\\\/hockey.be\\\/nl\\\/hockey2school\\\/leerkracht-sportfunctionaris-of-sportpromotor\\\/lesmateriaal\\\/extra-oefeningen\\\/\",\"name\":\"Extra oefeningen - Hockey Belgium\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hockey.be\\\/nl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/hockey.be\\\/nl\\\/hockey2school\\\/leerkracht-sportfunctionaris-of-sportpromotor\\\/lesmateriaal\\\/extra-oefeningen\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/hockey.be\\\/nl\\\/hockey2school\\\/leerkracht-sportfunctionaris-of-sportpromotor\\\/lesmateriaal\\\/extra-oefeningen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hockey.be\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/3.png\",\"datePublished\":\"2022-11-21T13:52:54+00:00\",\"dateModified\":\"2025-08-27T14:15:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hockey.be\\\/nl\\\/hockey2school\\\/leerkracht-sportfunctionaris-of-sportpromotor\\\/lesmateriaal\\\/extra-oefeningen\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/hockey.be\\\/nl\\\/hockey2school\\\/leerkracht-sportfunctionaris-of-sportpromotor\\\/lesmateriaal\\\/extra-oefeningen\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/hockey.be\\\/nl\\\/hockey2school\\\/leerkracht-sportfunctionaris-of-sportpromotor\\\/lesmateriaal\\\/extra-oefeningen\\\/#primaryimage\",\"url\":\"https:\\\/\\\/hockey.be\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/3.png\",\"contentUrl\":\"https:\\\/\\\/hockey.be\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/3.png\",\"width\":2400,\"height\":665},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hockey.be\\\/nl\\\/hockey2school\\\/leerkracht-sportfunctionaris-of-sportpromotor\\\/lesmateriaal\\\/extra-oefeningen\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/hockey.be\\\/nl\\\/hockey-belgium\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hockey2School\",\"item\":\"https:\\\/\\\/hockey.be\\\/nl\\\/hockey2school\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Leerkracht, sportfunctionaris of sportpromotor\",\"item\":\"https:\\\/\\\/hockey.be\\\/nl\\\/hockey2school\\\/leerkracht-sportfunctionaris-of-sportpromotor\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Lesmateriaal\",\"item\":\"https:\\\/\\\/hockey.be\\\/nl\\\/hockey2school\\\/leerkracht-sportfunctionaris-of-sportpromotor\\\/lesmateriaal\\\/\"},{\"@type\":\"ListItem\",\"position\":5,\"name\":\"Extra oefeningen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hockey.be\\\/nl\\\/#website\",\"url\":\"https:\\\/\\\/hockey.be\\\/nl\\\/\",\"name\":\"Hockey Belgium\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/hockey.be\\\/nl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/hockey.be\\\/nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/hockey.be\\\/nl\\\/#organization\",\"name\":\"Hockey Belgium\",\"url\":\"https:\\\/\\\/hockey.be\\\/nl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/hockey.be\\\/nl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/hockey.be\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/logo-hockey-be.svg\",\"contentUrl\":\"https:\\\/\\\/hockey.be\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/logo-hockey-be.svg\",\"width\":724.16,\"height\":241.49,\"caption\":\"Hockey Belgium\"},\"image\":{\"@id\":\"https:\\\/\\\/hockey.be\\\/nl\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Extra oefeningen - Hockey Belgium","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hockey.be\/nl\/hockey2school\/leerkracht-sportfunctionaris-of-sportpromotor\/lesmateriaal\/extra-oefeningen\/","og_locale":"nl_NL","og_type":"article","og_title":"Extra oefeningen - Hockey Belgium","og_description":"https:\/\/hockey.be\/wp-content\/uploads\/2022\/01\/01_Hockey_ALL.mp4 1. Passen https:\/\/hockey.be\/wp-content\/uploads\/2022\/11\/01_Hockey_Passen.mp4 2. Drijven https:\/\/hockey.be\/wp-content\/uploads\/2022\/11\/02_Hockey_Drijven.mp4 3. Bowling https:\/\/hockey.be\/wp-content\/uploads\/2022\/11\/03_Hockey_Bowling.mp4 4. Vul Het Nest https:\/\/hockey.be\/wp-content\/uploads\/2022\/11\/04_Hockey_VulHetNest.mp4 5. Technisch Parkoer https:\/\/hockey.be\/wp-content\/uploads\/2022\/11\/05_Hockey_TechnischParkoer.mp4","og_url":"https:\/\/hockey.be\/nl\/hockey2school\/leerkracht-sportfunctionaris-of-sportpromotor\/lesmateriaal\/extra-oefeningen\/","og_site_name":"Hockey Belgium","article_modified_time":"2025-08-27T14:15:36+00:00","og_image":[{"width":1200,"height":333,"url":"https:\/\/hockey.be\/wp-content\/uploads\/2025\/08\/3-1200x333.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Geschatte leestijd":"1 minuut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/hockey.be\/nl\/hockey2school\/leerkracht-sportfunctionaris-of-sportpromotor\/lesmateriaal\/extra-oefeningen\/","url":"https:\/\/hockey.be\/nl\/hockey2school\/leerkracht-sportfunctionaris-of-sportpromotor\/lesmateriaal\/extra-oefeningen\/","name":"Extra oefeningen - Hockey Belgium","isPartOf":{"@id":"https:\/\/hockey.be\/nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hockey.be\/nl\/hockey2school\/leerkracht-sportfunctionaris-of-sportpromotor\/lesmateriaal\/extra-oefeningen\/#primaryimage"},"image":{"@id":"https:\/\/hockey.be\/nl\/hockey2school\/leerkracht-sportfunctionaris-of-sportpromotor\/lesmateriaal\/extra-oefeningen\/#primaryimage"},"thumbnailUrl":"https:\/\/hockey.be\/wp-content\/uploads\/2025\/08\/3.png","datePublished":"2022-11-21T13:52:54+00:00","dateModified":"2025-08-27T14:15:36+00:00","breadcrumb":{"@id":"https:\/\/hockey.be\/nl\/hockey2school\/leerkracht-sportfunctionaris-of-sportpromotor\/lesmateriaal\/extra-oefeningen\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hockey.be\/nl\/hockey2school\/leerkracht-sportfunctionaris-of-sportpromotor\/lesmateriaal\/extra-oefeningen\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/hockey.be\/nl\/hockey2school\/leerkracht-sportfunctionaris-of-sportpromotor\/lesmateriaal\/extra-oefeningen\/#primaryimage","url":"https:\/\/hockey.be\/wp-content\/uploads\/2025\/08\/3.png","contentUrl":"https:\/\/hockey.be\/wp-content\/uploads\/2025\/08\/3.png","width":2400,"height":665},{"@type":"BreadcrumbList","@id":"https:\/\/hockey.be\/nl\/hockey2school\/leerkracht-sportfunctionaris-of-sportpromotor\/lesmateriaal\/extra-oefeningen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hockey.be\/nl\/hockey-belgium\/"},{"@type":"ListItem","position":2,"name":"Hockey2School","item":"https:\/\/hockey.be\/nl\/hockey2school\/"},{"@type":"ListItem","position":3,"name":"Leerkracht, sportfunctionaris of sportpromotor","item":"https:\/\/hockey.be\/nl\/hockey2school\/leerkracht-sportfunctionaris-of-sportpromotor\/"},{"@type":"ListItem","position":4,"name":"Lesmateriaal","item":"https:\/\/hockey.be\/nl\/hockey2school\/leerkracht-sportfunctionaris-of-sportpromotor\/lesmateriaal\/"},{"@type":"ListItem","position":5,"name":"Extra oefeningen"}]},{"@type":"WebSite","@id":"https:\/\/hockey.be\/nl\/#website","url":"https:\/\/hockey.be\/nl\/","name":"Hockey Belgium","description":"","publisher":{"@id":"https:\/\/hockey.be\/nl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hockey.be\/nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Organization","@id":"https:\/\/hockey.be\/nl\/#organization","name":"Hockey Belgium","url":"https:\/\/hockey.be\/nl\/","logo":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/hockey.be\/nl\/#\/schema\/logo\/image\/","url":"https:\/\/hockey.be\/wp-content\/uploads\/2025\/07\/logo-hockey-be.svg","contentUrl":"https:\/\/hockey.be\/wp-content\/uploads\/2025\/07\/logo-hockey-be.svg","width":724.16,"height":241.49,"caption":"Hockey Belgium"},"image":{"@id":"https:\/\/hockey.be\/nl\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/hockey.be\/nl\/wp-json\/wp\/v2\/pages\/45871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hockey.be\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hockey.be\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hockey.be\/nl\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/hockey.be\/nl\/wp-json\/wp\/v2\/comments?post=45871"}],"version-history":[{"count":4,"href":"https:\/\/hockey.be\/nl\/wp-json\/wp\/v2\/pages\/45871\/revisions"}],"predecessor-version":[{"id":84762,"href":"https:\/\/hockey.be\/nl\/wp-json\/wp\/v2\/pages\/45871\/revisions\/84762"}],"up":[{"embeddable":true,"href":"https:\/\/hockey.be\/nl\/wp-json\/wp\/v2\/pages\/40423"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hockey.be\/nl\/wp-json\/wp\/v2\/media\/82491"}],"wp:attachment":[{"href":"https:\/\/hockey.be\/nl\/wp-json\/wp\/v2\/media?parent=45871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockey.be\/nl\/wp-json\/wp\/v2\/categories?post=45871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockey.be\/nl\/wp-json\/wp\/v2\/tags?post=45871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}