{"id":22249,"date":"2019-11-19T14:25:43","date_gmt":"2019-11-19T13:25:43","guid":{"rendered":"https:\/\/hockey.be\/?page_id=22249"},"modified":"2025-08-25T16:02:07","modified_gmt":"2025-08-25T14:02:07","slug":"fithockey","status":"publish","type":"page","link":"https:\/\/hockey.be\/nl\/hockey-vlaanderen\/hockeysoorten\/fithockey\/","title":{"rendered":"Fithockey"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"22249\" class=\"elementor elementor-22249\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dcb55a1 e-flex e-con-boxed e-con e-parent\" data-id=\"dcb55a1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;_id&quot;:&quot;20a3005&quot;,&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_widescreen&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_widescreen&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_widescreen&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_widescreen&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t<div 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hockey<\/a><\/li>\n\t<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2426c78 e-con-full e-flex e-con e-child\" data-id=\"2426c78\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-799af76 elementor-widget elementor-widget-heading\" data-id=\"799af76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Fithockey<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-896811a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"896811a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dee4bd elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"1dee4bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/hockey.be\/wp-content\/uploads\/2021\/12\/Brochure-FitHockey-2020.pdf\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-alt-circle-down\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 137-111 248-248 248S8 393 8 256 119 8 256 8s248 111 248 248zM212 140v116h-70.9c-10.7 0-16.1 13-8.5 20.5l114.9 114.3c4.7 4.7 12.2 4.7 16.9 0l114.9-114.3c7.6-7.6 2.2-20.5-8.5-20.5H300V140c0-6.6-5.4-12-12-12h-64c-6.6 0-12 5.4-12 12z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Fithockeybrochure<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f532fb elementor-widget elementor-widget-heading\" data-id=\"6f532fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wat is Fithockey?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75949b6 elementor-widget elementor-widget-text-editor\" data-id=\"75949b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fithockey is een <strong><em>laagdrempelige variant van hockey<\/em><\/strong>, geschikt voor mensen waarvoor veldhockey niet (meer) haalbaar is. Hierbij denken we vooral aan 55-plussers die nooit eerder gehockeyd hebben maar ook aan mensen met hockeyervaring die het spel inmiddels te gevaarlijk vinden. Fithockey draagt omwille van de bewegingsvorm bij aan het bevorderen van een goede co\u00f6rdinatie van armen en benen waardoor het risico op vallen sterk vermindert. Voordeel van fithockey is dat <strong><em>mannen en vrouwen samen<\/em><\/strong> kunnen sporten met aangepaste spelregels. Bij fithockey gaat het vooral om <strong><em>veilig bewegen \u00e9n buiten (of binnen) sporten<\/em><\/strong> aangepast aan de doelgroep. Ook het leggen \u00e9n onderhouden van <strong><em>sociale contacten<\/em><\/strong> en <strong><em>plezier beleven<\/em><\/strong> is prioritair. Kortom, buiten (of binnen) bewegen, zonder risico, met de uitdaging van een bal en gezelligheid rondom maken fithockey tot een ideale bewegingsvorm voor 55-plussers!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c34688 elementor-widget elementor-widget-heading\" data-id=\"5c34688\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hoe wordt fithockey gespeeld?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c83569c elementor-widget elementor-widget-text-editor\" data-id=\"c83569c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Om de spieren los te maken wordt er gestart met een aantal opwarmingsoefeningen, gevolgd door een aantal fithockeyoefeningen. Deze zijn niet zwaar en geven iedere speler de mogelijkheid deze naar eigen kunnen uit te voeren.<\/p><p>Daarna wordt er \u201cingeslagen\u201d of wordt er een specifieke techniek geoefend om daarna af te sluiten met een wedstrijdje. Aangepaste spelregels worden hier toegepast waarbij er ook rekening wordt gehouden met (te) grote fysieke verschillen.<\/p><p>Na de training wordt er tijd gemaakt om gezellig na te praten bij een drankje.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db2ee69 elementor-widget elementor-widget-heading\" data-id=\"db2ee69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wat heb je nodig?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-473d80a elementor-widget elementor-widget-text-editor\" data-id=\"473d80a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aangepaste kledij is niet echt nodig maar afhankelijk van de inspanning en uw eigen draagcomfort kan er geopteerd worden om sportkledij te dragen. Als schoeisel heeft u voldoende aan sportschoenen met een redelijk profiel.<\/p><p>Daarnaast is er een (hockeykunst)grasveld of terrein\/sporthal nodig en aangepaste materialen, zijnde een zachte bal en knots. De knots is een plastic staaf met aan het uiteinde een raakvlak van foam, waarmee je de bal moet voortbewegen. Deze materialen kunnen via de Vlaamse Hockey Liga uitgeleend worden. Meer info via: <a href=\"mailto:cindy.vanduffel@hockey.be\"><span style=\"text-decoration: underline; color: #ff0000;\"><strong>cindy.vanduffel@hockey.be<\/strong><\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9eb2380 elementor-widget elementor-widget-heading\" data-id=\"9eb2380\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Spelregels Fithockey<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4f2567 elementor-widget elementor-widget-text-editor\" data-id=\"e4f2567\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Vooraf wordt met de groep de speelduur bepaald.<\/li><li>Het spel vindt plaats op een kwart van een hockeyveld. Afhankelijk van de grootte van de teams wordt het speelveld groter of kleiner gemaakt.<\/li><li>Als de bal over de zij- of achterlijn van het veld rolt, neemt het team die de bal niet als laatste heeft aangeraakt de bal uit.<\/li><li>Bij het uitnemen van de bal neemt de tegenpartij 3 meter afstand ten opzichte van de bal.<\/li><li>Een team bestaat uit minimaal 3 spelers. Ieder team verdedigt een doel.<\/li><li>De spelers mogen elkaar niet aanraken.<\/li><li>De bal mag het lichaam raken, maar mag niet actief door het lichaam worden voortbewogen of tegengehouden.x<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7565521 elementor-widget elementor-widget-heading\" data-id=\"7565521\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fithockeybegeleiders<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-073f492 elementor-widget elementor-widget-text-editor\" data-id=\"073f492\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>De lessenreeksen zullen begeleid worden door enthousiaste fithockeybegeleiders, maar we kunnen nog altijd enthousiaste sportievelingen gebruiken om mee deel uit te maken van ons begeleidersteam. Voel je jezelf geroepen, neem dan zeker contact op met <a href=\"mailto:cindy.vanduffel@hockey.be\"><span style=\"color: #ff0000;\"><strong><span style=\"text-decoration: underline;\">cindy.vanduffel@hockey.be<\/span><\/strong><\/span><\/a>.<\/p><p>Wij voorzien, als Vlaamse Hockey Liga, een <strong><em>gratis opleiding<\/em><\/strong>. Ervaring is helemaal niet nodig, het enige wat we van je verwachten is dat je met veel plezier en enthousiasme mensen begeleid bij het uitoefenen van deze super toffe hockeyvariant!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-640bc82 elementor-widget elementor-widget-heading\" data-id=\"640bc82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nog niet overtuigd?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23bb068 elementor-widget elementor-widget-text-editor\" data-id=\"23bb068\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dan laten we graag Vera Meijer-Hagemans aan het woord.<\/p><p>Fithockey \u201cd\u00e9 sport voor ouderen\u201d, 57 jaar, nog nooit gehockeyd en toch begonnen met fithockey. Nu ben ik 69 en speel nog steeds met heel veel enthousiasme.<\/p><p>Fithockey is een vorm van hockey, maar wel aangepast aan de doelgroep, namelijk met een stick met zachter uiteinde, een zachte bal en iets aangepaste spelregels. Kortom, je kunt jezelf en je medespelers niet of amper bezeren en iedereen kan de spelregels leren.<\/p><p>Deze hockeysport is hiermee toegankelijk gemaakt voor zowel oud hockeyers als mensen die nog nooit gehockeyd hebben of helemaal niets aan sport gedaan hebben.<\/p><p>Het fijne van deze sport is dat wij het hele jaar doorgaan, wij kennen geen zomer- en\/of winterstop, alleen als er sneeuw ligt kan er niet gespeeld worden. Dit is zeker voor ouderen ideaal, want voor hen is het sociale contact ook heel belangrijk. Voor en na het spelen drinken wij gezellig koffie in het clubhuis. Wij spelen 2 keer per week een uur op een kunstgrasveld, dus buiten. Je bent daarbij heel actief op eigen niveau (wat voor eenieder anders is) en verlegt daarbij ongemerkt eigen grenzen waardoor je je steeds fitter voelt.<\/p><p>Mijn ervaring in de afgelopen 12 jaar is dat ik zowel lichamelijk als geestelijk bijna niet achteruit ga en dat zie ik ook bij mijn medespelers. Iedereen geniet en komt met veel plezier 2x per week naar onze hockeyclub \u201cAres\u201d in Apeldoorn, daar waar het fithockey 16 jaar geleden bedacht is. Ondertussen wordt bij veel verenigingen in Nederland deze sport ook aangeboden&#8230;<\/p><p>&#8230;Voor U!<\/p><p>Ga eens kennismaken met deze vorm van hockey voor ouderen en GENIET en wordt FITTER<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2dc30ed elementor-widget elementor-widget-image\" data-id=\"2dc30ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"265\" height=\"190\" src=\"https:\/\/hockey.be\/wp-content\/uploads\/2019\/11\/Sport-vlaanderen-1.png\" class=\"attachment-full size-full wp-image-22246\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d6b023b e-con-full e-flex e-con e-child\" data-id=\"d6b023b\" data-element_type=\"container\" data-e-type=\"container\" 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elementor-screen-only\">\n\t\t\t\t\t\t\t\tGSM\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_4f8f432]\" id=\"form-field-field_4f8f432\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"GSM\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tUw bericht\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-md\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"Uw bericht\" required=\"required\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_7c0414a elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_7c0414a\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tGDPR\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_7c0414a]\" id=\"form-field-field_7c0414a\" class=\"elementor-field elementor-size-md  elementor-acceptance-field\" required=\"required\">\n\t\t\t\t<label for=\"form-field-field_7c0414a\">Ik ga akkoord met de <a href=\"\/nl\/algemene-gebruikscondities\/\">Algemene gebruikscondities <\/a>en de <a href=\"\/nl\/condities-van-verwerking-van-personsgegevens\/\">Condities van verwerking van personsgegevens.<\/a><\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-recaptcha_v3 elementor-field-group elementor-column 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elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ab439d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Fithockeybrochure Wat is Fithockey? Fithockey is een laagdrempelige variant van hockey, geschikt voor mensen waarvoor veldhockey niet (meer) haalbaar is. Hierbij denken we vooral aan 55-plussers die nooit eerder gehockeyd [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":82590,"parent":15406,"menu_order":401,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[420,416],"tags":[],"class_list":["post-22249","page","type-page","status-publish","has-post-thumbnail","hentry","category-vhl-hockeysoorten","category-vhl-content-nl"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fithockey - Hockey Belgium<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hockey.be\/nl\/hockey-vlaanderen\/hockeysoorten\/fithockey\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fithockey - Hockey Belgium\" \/>\n<meta property=\"og:description\" content=\"Fithockeybrochure Wat is Fithockey? Fithockey is een laagdrempelige variant van hockey, geschikt voor mensen waarvoor veldhockey niet (meer) haalbaar is. Hierbij denken we vooral aan 55-plussers die nooit eerder gehockeyd [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hockey.be\/nl\/hockey-vlaanderen\/hockeysoorten\/fithockey\/\" \/>\n<meta property=\"og:site_name\" content=\"Hockey Belgium\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-25T14:02:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hockey.be\/wp-content\/uploads\/2025\/08\/25-1-1200x333.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hockey.be\\\/nl\\\/hockey-vlaanderen\\\/hockeysoorten\\\/fithockey\\\/\",\"url\":\"https:\\\/\\\/hockey.be\\\/nl\\\/hockey-vlaanderen\\\/hockeysoorten\\\/fithockey\\\/\",\"name\":\"Fithockey - Hockey Belgium\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hockey.be\\\/nl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/hockey.be\\\/nl\\\/hockey-vlaanderen\\\/hockeysoorten\\\/fithockey\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/hockey.be\\\/nl\\\/hockey-vlaanderen\\\/hockeysoorten\\\/fithockey\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hockey.be\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/25-1.png\",\"datePublished\":\"2019-11-19T13:25:43+00:00\",\"dateModified\":\"2025-08-25T14:02:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hockey.be\\\/nl\\\/hockey-vlaanderen\\\/hockeysoorten\\\/fithockey\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/hockey.be\\\/nl\\\/hockey-vlaanderen\\\/hockeysoorten\\\/fithockey\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/hockey.be\\\/nl\\\/hockey-vlaanderen\\\/hockeysoorten\\\/fithockey\\\/#primaryimage\",\"url\":\"https:\\\/\\\/hockey.be\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/25-1.png\",\"contentUrl\":\"https:\\\/\\\/hockey.be\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/25-1.png\",\"width\":2400,\"height\":665},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hockey.be\\\/nl\\\/hockey-vlaanderen\\\/hockeysoorten\\\/fithockey\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/hockey.be\\\/nl\\\/hockey-belgium\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hockey Vlaanderen\",\"item\":\"https:\\\/\\\/hockey.be\\\/nl\\\/hockey-vlaanderen\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Hockeysoorten\",\"item\":\"https:\\\/\\\/hockey.be\\\/nl\\\/hockey-vlaanderen\\\/hockeysoorten\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Fithockey\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hockey.be\\\/nl\\\/#website\",\"url\":\"https:\\\/\\\/hockey.be\\\/nl\\\/\",\"name\":\"Hockey Belgium\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/hockey.be\\\/nl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/hockey.be\\\/nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/hockey.be\\\/nl\\\/#organization\",\"name\":\"Hockey Belgium\",\"url\":\"https:\\\/\\\/hockey.be\\\/nl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/hockey.be\\\/nl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/hockey.be\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/logo-hockey-be.svg\",\"contentUrl\":\"https:\\\/\\\/hockey.be\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/logo-hockey-be.svg\",\"width\":724.16,\"height\":241.49,\"caption\":\"Hockey Belgium\"},\"image\":{\"@id\":\"https:\\\/\\\/hockey.be\\\/nl\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fithockey - Hockey Belgium","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hockey.be\/nl\/hockey-vlaanderen\/hockeysoorten\/fithockey\/","og_locale":"nl_NL","og_type":"article","og_title":"Fithockey - Hockey Belgium","og_description":"Fithockeybrochure Wat is Fithockey? Fithockey is een laagdrempelige variant van hockey, geschikt voor mensen waarvoor veldhockey niet (meer) haalbaar is. 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